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A nutritionist says how much bread you can eat in a day, and the number is higher than the diets have been telling you - OkDiarioOkDiario · Wed, 05 Aug 2026 17:45:00 GMTA dietitian keeps three cans in her pantry: legumes, fish and vegetables, the budget staples Vanessa Bedjaï-Haddad reaches for when there is no time to shop - OkDiarioOkDiario · Sun, 02 Aug 2026 14:35:00 GMT