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The foods this French heart expert wants you to stop eating - The TelegraphThe Telegraph · Sun, 09 Aug 2026 06:00:00 GMTAnytime Fitness UK & Ireland teams up with Apple Fitness+ - Well NationWell Nation · Fri, 07 Aug 2026 08:43:13 GMTAt 59, Kate Garraway swears by NEAT exercise – the simple habit to burn calories without the gym - Women's HealthWomen's Health · Fri, 07 Aug 2026 07:00:00 GMTJohn Terry, 45, Shares the Conditioning Workout That Keeps Him Fit in Retirement – and Your Time to Beat - menshealth.commenshealth.com · Thu, 06 Aug 2026 11:36:32 GMTLaura Hamilton, 44, swapped cardio for weights to get 'strong not skinny' – 6 exercises behind her results - Women's HealthWomen's Health · Thu, 06 Aug 2026 10:52:57 GMTHow Dawn French, 68, lost 7.5 stone by walking: 'Unexciting, yet effective' - Women's HealthWomen's Health · Thu, 06 Aug 2026 05:32:49 GMTI tested the viral Fittle Box for two years, and now all my friends want one - The IndependentThe Independent · Wed, 05 Aug 2026 11:25:00 GMTHannah Waddingham does this workout daily to stay fit: 'Your own body weight is great for the female form' - Women's HealthWomen's Health · Wed, 05 Aug 2026 05:37:25 GMT