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A cry from the heart: Metho Squirrels face All Blacks three decades later - novanews.co.zanovanews.co.za · Thu, 06 Aug 2026 06:14:05 GMTHiking Helderberg Nature Reserve? Essential safety tips you need to know - Bolander LifestyleBolander Lifestyle · Thu, 06 Aug 2026 04:20:55 GMTVergelegen’s camellia garden opens for spectacular bloom - novanews.co.zanovanews.co.za · Wed, 05 Aug 2026 07:05:46 GMTLocal youth turn environmental awareness into action at Helderberg Marine Protected Area - novanews.co.zanovanews.co.za · Wed, 05 Aug 2026 06:18:44 GMTHelderberg Hospital delivers smiles and essential supplies to Zandvliet Care Centre - novanews.co.zanovanews.co.za · Wed, 05 Aug 2026 06:13:30 GMTTriumph, survival, and relegation scramble for Basin rugby clubs - novanews.co.zanovanews.co.za · Wed, 05 Aug 2026 06:06:16 GMTWomen’s Month spotlight: Jo Swart’s transformative impact on the Helderberg community - Bolander LifestyleBolander Lifestyle · Mon, 03 Aug 2026 12:15:13 GMTCape Town learners join Helderberg MPA beach clean-up - Cape Town ETCCape Town ETC · Sun, 02 Aug 2026 10:00:12 GMT