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BarrioFit: Where Fitness Meets Fiesta - CBS 17CBS 17 · Fri, 07 Aug 2026 19:06:03 GMTMetabolic syndrome: Cardio and strength training may best reduce risk - Medical News TodayMedical News Today · Thu, 06 Aug 2026 18:43:16 GMTRemote High-Intensity Interval Training Sustains Weight Loss in Adolescents - MedscapeMedscape · Mon, 03 Aug 2026 15:36:00 GMTThis Type of Exercise May Be the Best Choice for Older Women, According to New Research - bicycling.combicycling.com · Mon, 03 Aug 2026 13:08:00 GMTWhy Cyclists Over 50 Shouldn’t Skip Intervals—The Health Benefits Go Beyond Getting Faster - bicycling.combicycling.com · Wed, 29 Jul 2026 07:00:00 GMTWant Better Workouts and Recovery? Zone 2 Training Might Be What Your Routine Is Missing. - Men's HealthMen's Health · Tue, 28 Jul 2026 07:00:00 GMTNew Research Pinpoints the Best Workout for Older Adults to Maintain Muscle and Burn Fat. Here’s How to Do It. - PreventionPrevention · Mon, 27 Jul 2026 07:00:00 GMT