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Caroline Idiens and Jenni Falconer share the 10-move no-equipment workout they use to build full-body strength - womenshealthmag.comwomenshealthmag.com · Mon, 03 Aug 2026 15:24:12 GMTHow This Man Transformed His Body with 20-Minute Home Workouts and Minimal Equipment - menshealth.commenshealth.com · Fri, 31 Jul 2026 07:00:00 GMT